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DIY Easy Magnesium Lotion Recipe

Learn how to make easy, natural DIY Magnesium Lotion to help with muscle cramps, headaches, sleep and more. Do you have trouble sleeping at night? Do you wake up a lot? Do you get leg and muscle cramps? Do you suffer from anxiety and/or depression? Do you get head aches? If you answered yes to any of these questions your body might be deficient in magnesium. A few years ago I was having ... Read More about DIY Easy Magnesium Lotion Recipe

The Less is Now Challenge, 30 Days to Change Your Life

Take the Less is Now Challenge and get rid of 465 items in 30 days. That might sound like a lot but you can totally make it happen with these helpful tips. Minimalism is catching on. A lot of us feel like we have lost ourselves in our stuff. Two guys known as The Minimalist are expanding the movement everyday with their blog, podcast, and documentaries. The Less is Now Challenge is ... Read More about The Less is Now Challenge, 30 Days to Change Your Life

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